Advertorial: Beyond the shell – why healthy eggs start with healthy hens

Eggs are a daily staple in Maldivian households — enjoyed daily for their versatility, affordability and nutritional value. But with so many options on the shelf, how do you choose the healthiest and most ethically sourced eggs?

At Cosmopolitan Maldives, the answer is clear: go beyond the shell. With over 23 years of experience in food sourcing and importation, the company is committed to delivering high-quality eggs that meet customer expectations while supporting ethical and sustainable farming practices.

Company proudly offers ethically sourced, premium eggs — including free-range and cage-free eggs from the exclusive and trusted farm. This commitment to quality and care is what sets Cosmopolitan apart in the Maldives market.

Neringa Vaitkute, assistant branch manager at Cosmopolitan, recently visited the egg farms in India — a transformative experience. The hens roam freely, live comfortably, and are fed a wholesome, hormone-free diet. Beyond health benefits, choosing cage-free or free-range eggs supports sustainability and animal welfare. The farm’s owner studied in France and brought back sustainable European standard farming practices to India. Inspired by what company witnessed at the farm, returned with renewed confidence to delivery the highest standards to the customers.

Not all eggs are created equal. Here’s how to decode the labels:

• Regular eggs: Hens are kept in small cages with no space to move. This is the most cost-effective method but the least humane — think of it as the fast-food version of egg production.
• Cage-free eggs: Hens live indoors in large barns, can move around, and have access to food and water, but limited sunlight.
• Free-range eggs: Hens roam freely outdoors, pecking at insects and fresh grass under natural sunlight.

The difference isn’t just ethical — it’s nutritional. The lifestyle and diet of hens directly influence the nutritional value of their eggs. Studies show that Free-range eggs contain higher levels of omega-3 and omega-6 fatty acids, making them a true nutritional powerhouse for health-conscious consumers

Cosmopolitan ensures product safety and freshness through a temperature-controlled supply chain. Their modern warehouse in Hulhumale’ is equipped to store chilled and frozen storage. As an FSSC-certified company, Cosmopolitan undergoes regular audits and strictly follow international food safety standards.

So next time you’re choosing eggs, remember — it’s not the shell that matters. True health begins with how the hen is raised and what it’s fed.